Roasted Portobello and Baby Kale Salad is the perfect summer salad! Summer is right around the corner, and it will be here before we know it. Thank goodness. We all made it through winter! Cheers! I’m so excited for Summer this year. I love the hot weather. The sunshine and the endless amount of time spent at the beach and pool, grilling, watermelon, and salads. I love summer, Memorial Day, the 4th of July, and Labor Day. Which is probably why I love living in Florida so much. It’s summer 365 days a year!
In anticipation for the warmth, I’ve been experimenting with salads and this one. I have to say, has hit the salad jackpot. My husband loves it as much as I do. This has quickly become my favorite salad! It is so good and easy to make I am sure you will love it too. And, the best part is that it is large enough to eat, that you won’t be hungry in an hour! It is healthy goodness, and it is packed full of vitamins. It is Paleo, Whole 30, Gluten-free, Low-Carb, and Low- fat and has amazing flavor.
Roasted Portobello Mushroom Caps and Fresh Baby Kale, is like a match meant for each other, with the added bonus of Roasted Onion and Pancetta. Then topped with some Sunflower Seeds and Dried Cranberries to add the perfect salty and sweet combination. With a final dash of the Balsamic Vinegarette to finish the already perfect flavor explosion off and taking it to a whole new level of perfection!
You can also add grilled chicken, grilled steak, grilled fish or shrimp if you wanted to add some protein. The Roasted Portobello and Baby Kale Salad would be the perfect addition to any gathering. Bring it to a party, luncheon, or BBQ. Just double the recipe and chop up the Roasted Portobello Caps when you take them out of the oven. This salad is so easy to make but looks like you spend hours. The Roasted Portobello and Baby Kale Salad will be the hit of any gathering, everyone will love and beg you to bring!
Roasted Portobello and Baby Kale Salad
What you need:
2 large Portobello Mushroom Caps
4 cups of Baby Kale
1 small onion
1 4oz package of Pancetta
¼ cup of sunflower seeds
½ cup of dried cranberries
1/4 of Extra Virgin Olive Oil
1/4 of Balsamic Vinegar
Salt and pepper to taste
**Makes 2 larger servings.
How to:
- Wash and clean the Portobello Mushroom Cap. Remove stem from the Portobello Mushroom Cap, and pad them dry with a paper towel.
- Cut the ends off the onion and remove the outer skin of the onion. Slice the Onion into 4 or 5 large circles cuts.
- In a small bowl, mix together the Balsamic Vinegar and Extra Virgin Olive Oil. Add some salt and pepper to the mixture and mix to make a Balsamic Vinegarette.
- Pour the half of the marinated over the Portobello Caps and the sliced Onion in Extra Virgin Olive Oil
and Balsamic vinegar. - Covered the Portobello Caps and sliced Onion and place into the refrigerator to marinade for 30 minutes to 1 hour.
Pre- heat the oven to 375 degrees. - Remove the Portobello Cap and the sliced Onion from the marinade, and place on a cookie sheet.
- Roast the Portobello Caps and the sliced Onion for 20 to 30 minutes depending on the size of your Portobello Cap. (You want the Portobello and Onion to be soft).
- When the Portobello Cap and the Onion slices are cooked, remove them from the oven and place them on a plate.
- Wash and dried Baby Kale.
- Chop the Pancetta.
- In a frying pan on medium heat, sauté the chopped Pancetta. Once cooked, place cooked Pancetta on a paper towel to absorb the grease.
- Place 1 Portobello Cap on each plate. Then top each Portobello Cap with 1 ½ to 2 cups of Baby Kale.
- Separate 2 sliced Onion circles and place on top of the Baby Kale.
- Then sprinkle some Pancetta over the Baby Kale.
- Sprinkle some Sunflower seeds and Dried Cranberries on top of the Baby Kale.
- Then dress with the reserved Balsamic Vinegarette about 2 tbsp.
- Add salt and pepper to taste.
Serve and Enjoy!
Serving size 2.
Check Out More of Our Delicious Salad Recipes {Click on the Link below}
Apple Kale Salad with Peanut Vinaigrette
Watermelon, Strawberry & Cucumber Salad
Don`t forget to follow us on Pinterest!
Follow Thank You Honey’s board MOST PINNED From thankyouhoneyblog.com on Pinterest.
And remember to sign up for our newsletter, so you never miss one of our many adventures and follow Thank You Honey on Facebook, Twitter, Pinterest, Instagram, & YouTube!
My Teen Guide says
Thank you for sharing the recipe. I love all the healthy ingredients you put together in this salad – kale, sunflower seeds, cranberries and of course, the star of the dish – the portobello mushrooms! I saved the recipe and will make this soon as I have all the ingredients.
sara says
Oh my gosh this sounds so delicious! I love portobello mushrooms, but I have never roasted them and put them in a salad. Totally making this soon!
sara recently posted…Hydration Station will keep your family hydrated this summer
Stephanie Pass says
I love a good salad, and this looks heavenly. The marinated mushrooms are making my mouth water. I need to whip this up.
Stephanie Pass recently posted…Pretty Pintastic Party #161
Vianney Rodriguez says
This salad looks amazing, with all my favorite flavors – Portobello Mushroom Caps, Kale, onions, and Pancetta. swoon and I love the addition of sunflower seeds.
Annemarie LeBlanc says
Oy! This is one tasty way to have portobello mushrooms! I showed this to my husband and he politely asks, “Can we have that tomorrow?” Wish granted. I’m getting the ingredients I need at the store. Its Father’s day weekend anyway. Thanks for sharing the recipe!
Rebecca Swenor says
This recipe for the roasted portobello mushroom with the baby kale salad sound and looks delicious. My family loves mushrooms and kale so this is a great salad for them but I would make mine without vinegar. I love the idea of using the mushroom as a bowl too. Thanks for sharing the recipe.
Kiwi says
You had me a baby kale. This all looks do delish definitely healthy I would love this so much!
Kiwi recently posted…Visiting the Tubman Museum in Macon, Georgia
Maurene Cab says
I love anything about salad. They are delicious, healthy, and easy to prepare. Can’t wait to try your recipe.
LaShawn says
You had me at Portobello! I am always looking for a good summer salad and this one sounds great!
lisa says
This sounds like a perfect summer salad. I love kale and I especially love mushrooms. I can’t wait to try this!
Jenn @ EngineerMommy says
I eat a lot of salads during the summer. This baby kale salad sounds so delicious and refreshing. I would really love to make this over the next week or so.
Jenn @ EngineerMommy recently posted…Spicy Mango Michelada Drink
Pam Wattenbarger says
Yum, baby kale is the perfect base for so many summer salads! This one looks like it is packed full of flavor.
Katie Kinsley says
I am not a huge fan of mushrooms, so I would probably swap out this ingredient. The rest of the salad looks delicious!
Sarah Bailey says
Warmer weather really makes me want to eat colder foods such as salads, so it is great to have new ideas under my belt.
Sarah Bailey recently posted…Win an Elephant Jewellery Set from Lily Charmed
Jeanette says
You are right summer is the best time of year! I love all the fresh fruit and vegetables that you can get put into a salad. This one looks particularly delicious.
Alli Smith says
I happen to be a lover of portobello mushrooms and kale, so this salad is perfect for me. After marinating and roasting the mushrooms and onions, I know it’s delicious.
Alli Smith recently posted…19 Shrimp Recipes Including Paleo and Coconut Rum
Tomi says
I love Summer salads and grilled portabella mushrooms so I imagine this is quite a tasty combination and then you top it off with pancetta. OMG!!! This recipe looks absolutely delicious. Pinning this so I can try it later.
Tomi recently posted…Get $25 through Gamefly
Sonya says
I love the Annies shitake dressing and this salad looks great.
Sonya recently posted…ASOS Coupon Code up to $50 Off
Thank You Honey Blog says
Thank you! I love Annies too! Thanks for stopping by!