This Omega-3 Daily is a sponsored conversation written by me on behalf of MegaRed®. The opinions and text are all mine.
Omega-3s are crucial for your body. They are part of my daily supplement routine. Do you take a daily Omega-3 supplement?
According to the American Heart Association, a diet rich in Omega-3 fatty acids is key to having a healthy heart and well-functioning cells throughout the body.
Did you know that a lack of Omega-3 can lead to a fatty acid deficiency? The recommended amount of Omega-3 is about 1-3 grams per day. About 98% of people do not get enough (me included) do not get that amount in their diet alone without supplementing.
Why is it so important to add Omega-3s to your daily routine!
Omega-3 fatty acid is vital for your body because our bodies do not produce Omega-3s on its own and the only way to get them is from foods or supplements.
Omega-3s help control blood clotting and help build cell membranes throughout the body.
Omega-3 works to lessen the effects of inflammation on the body.
Omega-3s can help lower elevated triglyceride levels.
Some research even suggests that Omega-3s might be beneficial for those with Alzheimer’s and Dementia.
Omega-3 fatty acids are a form of polyunsaturated fat that helps support heart health. These “good” fats are essential to your body and can help reduce the risk of heart disease.
I’ve finally found a brand of Omega-3s that I don’t have to taste all day long. Without being too graphic, part of the reason I would go on and off Omega- 3s was because I couldn’t stand the fishy aftertaste repeating itself all day long. I can honestly say that I don’t have that problem anymore since I found this MegaRed ®. I’m so excited about them. I was even able to test my Omega-3 Index at home with a home test kit and get the detail results report. MegaRed® 500mg of a unique combination of high concentration Fish Oil and high absorption Krill Oil. It’s 2X more Omega-3s than standard fish oil alone. MegaRed® comes from fisheries that have been independently certified to the MSC’s standards and guaranteed for purity, freshness and labeled potency. One soft gel daily 4 in 1 supports your heart, joints, brain, and eyes.
Try adding Omega-3s to your diet through food and supplements to get all the benefits of these fatty acids.
You can also answer three quick questions on a quiz at Know Your Omega3s.com to see your Omega-3 Score or check out and test your own Omega-3 Index, you can get very detailed results with a simple, easy to use Omega-3 Index home test kit available for FREE at your local Walmart at the Wellness Day Event on 9/22 10-2p local time.