This How to Pack the Perfect Gym Bag Essentials shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #AGummyYouCanTrust #CollectiveBias Working out has always been part of my life in one way or another. From taking different work out classes, yoga, spin, or teaching classes, it is something […]
Football season is almost here! That means it’s also tailgating and homegating season! Weekend parties to watch the big game or going to the games. Check out these Paleo Tailgating Favorites simple delicious recipes. Healthier and they will for sure keep you on track on your diet without feeling like you’re missing something. Paleo Tailgating Favorites […]
In our home for as long as I can remember Sunday Night is Pasta night. Growing up I remember my dad making sauce all day on Sundays. I remember him chopping ingredients for sauce or gravy after breakfast. The delicious smell of fresh ingredients filled our home as his sauce or gravy cooked until it was […]
I love good healthy food that my family will eat too. Easy meals that help me stay on a healthy track and eating clean. With busy schedules, lots or activities, and travel it’s super easy to lose focus and grab some unhealthy foods. With a little organization, meal planning, and a little prep work on the […]
It’s prime time Football season and time for college bowl games, playoffs, and the Super Bowl! And of course, all the delicious eats that make game watching a real event! Check out our Paleo Game Day Eats, so you don’t have to blow your diet in one sitting. These paleo recipes are guaranteed to tackle over […]
I love a good crockpot~ slow~cooked recipe! Especially if it is a Paleo Crockpot Slow- Cooked Recipe that helps me stay on track with clean eating. With the temperatures dropping and busy schedules, it’s super easy to lose focus and grab some unhealthy comfort food. With a little planning and prep, I stay on track with […]
The past few weeks I’ve been talking about Spring Cleaning, De-cluttering and Decorating your Home for Spring. It’s only fitting that I discuss Yourself. As Mom’s we are constantly making sure everyone else is okay. This Spring make some time for yourself! Make you feel fabulous! It may sound a little cliche. However, I’m not sure […]
Healthy in 2015!