I’ve been obsessed with a few things lately. 1. making juice shots 2. running and 3. getting outside in the sunshine. It’s a bonus if I can run outside! Since I broke my foot it has been a slow start to running again and the Dr.’s said I needed to wait until January to start back […]
Wordless Wednesday Adventures
Healthy in 2015!
Juicing
One of Little Dude’s favorite morning activities is fresh pressed juicing! He love to make fresh delicious and nutritious juices. Making fruit juices can be fun too, especially when you are using ingredients that you like, plus you are being healthy in the process and that’s the main thing. I cut up all the fruit […]
What’s right? What diet or lifestyle should you follow?
So really what is the deal there are a 101 different diets, lifestyles, ways to live, whatever you want to call it! How do you know which is best? And after watching tons of fabulous documentaries I have to say I’m totally confused! Documentaries… Food Inc.- Focused on Eating organic Fat Sick & Nearly Dead- […]