I’ve been obsessed with a few things lately. 1. making juice shots 2. running and 3. getting outside in the sunshine. It’s a bonus if I can run outside! Since I broke my foot it has been a slow start to running again and the Dr.’s said I needed to wait until January to start back […]
Healthy in 2015!
One of Little Dude’s favorite morning activities is fresh pressed juicing! He love to make fresh delicious and nutritious juices. I cut up all the fruit & vegetables and he loves to put it through the juicer and watch all the juice come out! What fun it is to come up with kinds of juice […]
So really what is the deal there are a 101 different diets, lifestyles, ways to live, whatever you want to call it! How do you know which is best? And after watching tons of fabulous documentaries I have to say I’m totally confused! There are so many different views on diets and they all sound […]