On St. Patrick’s Day, most Irish American people will make Corned Beef and Cabbage. Did you know that the traditional dish in Ireland is Bacon and Cabbage? Check out our very American version of Corned Beef and Cabbage! Slow cooked and packed with flavor. It’s one of the simplest recipes ever! Corned Beef and Cabbage […]
The Best Clean Eating Recipes to Start Eating Healthier
The Best Clean Eating Recipes to Start Eating Healthier in the New Year without feeling hungry or sacrificing taste. Clean Eating is a more of a lifestyle than a diet. It’s about eating the rainbow of foods verse fast processed foods. Choosing a clean eating lifestyle will help you feel and look better. Check out these […]
Omega-3s Daily
This Omega-3 Daily is a sponsored conversation written by me on behalf of MegaRed®. The opinions and text are all mine. Omega-3s are crucial for your body. They are part of my daily supplement routine. Do you take a daily Omega-3 supplement? A friend of mine takes them with their oils, and they say it […]
Benefits to Eating What`s in Season
This Benefits to Eating What`s in Season post was sponsored by Fresh From Florida as part of an Influencer Activation for Influence Central, however, all opinions expressed are my own. Each season offers different weather for beautiful fruits and vegetables to grow. Eating locally and seasonally has many benefits. It’s not just healthier for you […]
How to Pack the Perfect Gym Bag Essentials
This How to Pack the Perfect Gym Bag Essentials shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #AGummyYouCanTrust #CollectiveBias Working out has always been part of my life in one way or another. From taking different work out classes, yoga, spin, or teaching classes, it is something […]
Paleo Tailgating Favorites
Football season is almost here! That means it’s also tailgating and homegating season! Weekend parties to watch the big game or going to the games. Check out these Paleo Tailgating Favorites simple delicious recipes. Healthier and they will for sure keep you on track on your diet without feeling like you’re missing something. Paleo Tailgating Favorites […]
Summer Pasta Recipe
In our home for as long as I can remember Sunday Night is Pasta night. Growing up I remember my dad making sauce all day on Sundays. I remember him chopping ingredients for sauce or gravy after breakfast. The delicious smell of fresh ingredients filled our home as his sauce or gravy cooked until it was […]
10 Whole 30 Simple Recipes
I love good healthy food that my family will eat too. Easy meals that help me stay on a healthy track and eating clean. With busy schedules, lots or activities, and travel it’s super easy to lose focus and grab some unhealthy foods. With a little organization, meal planning, and a little prep work on the […]
