Paleo Chili! Classic comfort food with a customized twist! This is the healthiest, easiest, fastest chili and it tastes delish using fresh vegetables and grass- fed ground beef for Paleo! It is Paleo and Gluten- free, for vegan or vegetarian (omit the grass- fed beef). In our house, we all like our chili a different […]
Homemade Applesauce Recipe
We’ve never experienced Fall till we lived in Philly for two years! In Florida, the seasons change from hot to hotter! No leaves changing colors, no apple picking, and pumpkin picking! It’s breathtaking walking through a pumpkin patch walking over the vines to find that one special pumpkin that will make the best pumpkin pie! […]
Paleo Poppers
Spicy! These really might be one of the easiest appetizer recipes ever! Paleo Poppers are so simple and easy to make. Everyone loves if they like spicy and are Paleo or Whole30, Gluten- Free or Dairy Free. if they like jalapeño popper! These Paleo Popper are a healthier version of Popper but without the cheese, […]
Lettuce Wrap Tacos
Paleo, Whole30, Gluten- Free, Low- Fat & Low- Carb goodness without the guilt. My family loves taco night. My hubs loves anything Mexican. Little Dude loves taco night because he can eat with his hands like a pirate! I love taco night because they are super easy and quick to make and I love the […]
Sausage Crusted Spinach Quiche
I love quiche. All types and varieties of quiche. It was also one of my all time favorite foods, my comfort food, and the one food I so deeply miss when I started eating Paleo. The usual quiche that I made was somewhat healthy. It was made with a whole- wheat crust, light cheese, and […]
Spaghetti Squash Recipe
One of my favorite parts of the Fall Season is Crock-tober and digging out my slow cooker to make yummy slow cooked meals. Squash is in season. I love making Spaghetti Squash after I’ve made a beef roast and using the left- over beef roast to create a delicious hearty sauce and a whole new taste. It is a perfect […]
Shitake, Pancetta, & Cilantro Frittata
For Mother’s Day, I was treated like royalty and I loved every minute of it! Little Dude and hubs made me breakfast in bed. I had a wonder veggie Quiche, bacon & chocolate covered strawberries! I can’t even tell you how awesome it was to relax and read while they were busy cooking. I wasn’t […]
Jerk Pork Chops
The beautiful blue-green colored water, the beautiful sandy beaches, the sweets sounds of reggae calypso music and the exotic spices of the food. How could you not love the Caribbean? I love anything from the Caribbean Islands. One of my favorites besides the creative drinks is Jerk seasoning. A delicious blend of spices rubbed on […]
